Carpe Diem Movement Lab

Stretch and Align your movement, Strength, mind, breath and mobility until there is only one of you, instead of conflicting entities

Train Your Body 

Train Your Breath

Train Your Mobility

Train Your Mind

Carpe Diem is more than a gym

It's a community of support, education and encouragement, to achieve your life goals. 

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Contact Us:

12 Yeaton Rd

Suite C6 Box 16

 Plymouth, NH 03264

(631) 905-3449